Calculatrice de Graisse Corporelle de l'Armée
Calculez votre pourcentage de graisse corporelle selon la méthode de l'armée américaine en utilisant les mesures du cou et de la taille (hommes) ou du cou, de la taille et des hanches (femmes).
Calculatrice de Graisse Corporelle de l'Armée
The Army body fat calculator uses the US Army's circumference-based method to estimate body fat percentage. This method is used for Army Physical Fitness Testing (APFT) compliance.
For men, body fat % is estimated using height, neck circumference, and waist circumference. For women, height, neck, waist, and hip circumferences are used.
This is the official method used to determine if a soldier exceeds the weight-for-height table and needs a body fat assessment under AR 600-9.
Army Body Fat Formula
For men: %BF = 86.010 × log10(waist − neck) − 70.041 × log10(height) + 36.76.
For women: %BF = 163.205 × log10(waist + hip − neck) − 97.684 × log10(height) − 78.387. All measurements are in inches.
Army Body Fat Standards
Maximum body fat standards for men: 20% (17–20), 22% (21–27), 24% (28–39), 26% (40+).
Maximum body fat standards for women: 30% (17–20), 32% (21–27), 34% (28–39), 36% (40+). Soldiers exceeding these limits enter the Army Weight Control Program (AWCP).