Army Körperfett Rechner
Berechne deinen Körperfettanteil nach der US Army Methode mit Hals- und Taillenumfang (Männer) oder Hals-, Taillen- und Hüftumfang (Frauen).
Army Körperfett Rechner
The Army body fat calculator uses the US Army's circumference-based method to estimate body fat percentage. This method is used for Army Physical Fitness Testing (APFT) compliance.
For men, body fat % is estimated using height, neck circumference, and waist circumference. For women, height, neck, waist, and hip circumferences are used.
This is the official method used to determine if a soldier exceeds the weight-for-height table and needs a body fat assessment under AR 600-9.
Army Body Fat Formula
For men: %BF = 86.010 × log10(waist − neck) − 70.041 × log10(height) + 36.76.
For women: %BF = 163.205 × log10(waist + hip − neck) − 97.684 × log10(height) − 78.387. All measurements are in inches.
Army Body Fat Standards
Maximum body fat standards for men: 20% (17–20), 22% (21–27), 24% (28–39), 26% (40+).
Maximum body fat standards for women: 30% (17–20), 32% (21–27), 34% (28–39), 36% (40+). Soldiers exceeding these limits enter the Army Weight Control Program (AWCP).